Author: Stefan Mager


Pages: 8 page laminated foldout

Folded Size: approximately 19cm wide x 27.5cm high


Some scientists predict that mindfulness meditation could be the next big public health revolution.

Mindfulness meditation is easy to learn, it is FREE and can be practised anywhere. 


This guide provides simple instructions and explanations about mindfulness meditation.


Price is for one guide.

Guide- Meditation